I signed up for the 24-pack training and it was a life changer! I lost 64 pounds and learned so much about carbs and healthy eating. Garrett's work outs were strenuous at first (I had not worked out in years) but became easier over the weeks. Garrett was always professional, informational and motivational! Highly recommend him for your personal training needs!
I've had the pleasure of working with Garrett for over 4+ years and I can truly say it has been life changing. He helped me to transform my life and create a lifestyle that I will forever cherish. Garrett will push you and challenge you like no other. Thanks for saving my life G!
Witness the incredible journey of Tamia as she breaks barriers and achieves new milestones through dedicated personal training sessions. Garrett's expertise and tailored approach highlight the power of persistence, adaptability, and customized fitness plans. Watch how determination and personalized coaching come together to create life-changing progress.
Experience the joy and energy of a multi-generational training session with Garrett Waller. This video showcases the dynamic workout routine crafted for a an adult client and her two young nephews. See how personalized training can be adapted for all ages, fostering a love for fitness, health, and family bonding. Join us in celebrating the spirit of fitness across generations!
Our programs are designed to help improve your health metrics and reduce the risk of diabetes, heart conditions, and high blood pressure.
Customized exercise plans that focus on strengthening and flexibility can help alleviate joint pain and improve mobility.
Regular training with a focus on holistic health can prevent future health problems, keeping you active and healthy.
We believe in building relationships and providing individualized attention to ensure you reach your personal fitness goals.
Invest in the health and wellbeing of your employees with our corporate wellness programs. We offer on-site fitness classes, nutrition workshops, and more.
2850 South Quincy Street, #6271 Arlington, Virginia 22206, United States
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