GarrettWaller.com

Unlock Your Potential!

Sunrise Beach Stretch

Coach Garrett led an awe-inspiring and mindful stretch and core session in Cancun, Mexico, with the Camp Cre8tives travel photography master class. Any time you share what you love with others through travel, movement, and mindfulness, it's a blessing! Contact Garrett about the travel trainer experience for vou and your guests at your next destination!

Fabletics Recap Video

Garrett led a full-capacity mobility and strength HIIT class in partnership with the Fabletics sportswear brand. Each exercise was intended to strengthen and stretch the body, build confidence through mobility, and sharpen the mind through wellness and gratitude practices. Check out the recap below.

Fitness Services

One on One

Train with Garrett on an individual level. Receive the ultimate fitness experience along with healthy lifestyle coaching and fitness programming.

Partner Training

Team up with a like-minded partner or small group to reach your fitness peak. You will receive personal attention and individualized exercise modification in a friendly and focused environment.

Sport Specific

Enhance your athletic ability. For individuals with performance based fitness goals such as preparing for a sport or a job related physical test. Train with Garrett and receive performance based programming that will translate to improvements in your sport or test.

Health & Lifestyle Services

Training

Nutrition

Move better, feel better. You are put through a comprehensive workout consisting of resistance training and cardiovascular conditioning. Learn to perform movements that best suit your body through a variety of methods using body weight, dumbbells, resistance bands, kettle bells, TRX, battle rope, barbells, medicine balls,

and more to elevate your fitness level.

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A healthy and tasteful meal prepared by personal chef Esther Marandure.

Nutrition

You receive nutrition and wellness coaching. Revive and restore your metabolism and immune system and a great quality of life will follow. You will receive meal plans and ongoing revisions based on bi-weekly check-ins via email. Expand your knowledge and practice of healthy eating under my guidance. Available for beginners, intermediate, and advanced participants.

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Wellness

Nutrition

Wellness

Extensive experience allows me to guide you towards better health by learning to maximize the effects of your training when outside of the gym. Learn rest and recovery techniques, mindfulness practices, and other mind/body tools. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.

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About Garrett

Freedom Through Commitment

I am caring, thoughtful, and authentic. I meet you where you are in your health and fitness journey and push just enough to challenge you safely. Fitness is what I offer, but I am transforming lives. I care about every aspect of your life from your work schedule to your sleep, nutrition, and stress management. I pay close attentionto ensure that your work is leading to progress. And no, you don't need to be fit coming in. I work with a broad range of clients. Most of them are long-term, repeat customers of 2-5 years.

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